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How Can I Speed Up My Braces? · 1. Wear your elastics. They work with the wires to guide your teeth. · 2. Keep your teeth clean. Braces make it harder to keep 3 Ways to Get Your Braces Off Fast
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Chop up solid foods. Cutting up foods like raw veggies, fruits, and crusty bread reduces pressure on your braces while eating and prevents them from being Tips for Expediting the Process · Maintain Excellent Oral Hygiene · Follow Your Orthodontist's Instructions · Adhere to Dietary Guidelines · Stay Hydrated.
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